Working @ 100 Calories Per Hour

Forum (9)

Discussions	Replies	Latest Activity
Is working @ 100 cals/hr enough? Mitch Wager made this point in his blog: "Because 1 mph doesn't speed up the metabolism a whole lot, the treadmill desk wouldn't be a su... Started by bdrhoa	2	May 15 Reply by Sue
When do you start seeing "results"? OK, I know we're supposed to be all about being "fit" and having energy but I really want to lose some weight and I have been counting on... Started by KellyAnn	0	May 15
Shoes Do you find that you need to have "good" walking/running shoes when you are on the treadmill all day? Do you alternate shoes from day to ... Started by KellyAnn	3	May 10 Reply by KellyAnn
First week So for those of you that already have a treadmill desk - how was the first week on it? How much did you walk each day compared to what yo... Started by KellyAnn	3	May 10 Reply by KellyAnn
The mandatory, "What treadmill do you have" discussion What kind of treadmill do you have? Where did you order it from? What do you wish it has that it doesn't? Have you had to do any maintena... Started by KellyAnn	3	May 9 Reply by Corinne McKay
Office Walkers Podcast Hi Everyone, I'm thinking about doing a podcast about the treadmill desk. I'm thinking it would be mostly interviews with folks like you... Started by bdrhoa	1	Apr 22 Reply by KellyAnn
Treadmill Sources This popped up as on of the Google ads, but looked like a good list of treadmill sources. Please add to the list. Started by bdrhoa	0	Apr 22
2 weeks! I've been walking and working for 2 weeks now! I've found that I don't really like to walk too slow so I end up hitting my mileage goals ... Started by KellyAnn	1	Apr 22 Reply by bdrhoa
What other exercise or sports do you do? I recently moved to Colorado and can't wait to get out on my bike and ride. I also want to do all kinds of cool stuff next winter. Snowsh... Started by KellyAnn	1	Mar 22 Reply by bdrhoa

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