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Jon Drucker
  • Male
  • Los Angeles, CA
  • United States
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Jon Drucker's Discussions

Most Amazing Thing About My Treadmill Desk
4 Replies

I've been walking and working at my t-mill desk for over 5 years, and I thought it'd be interesting to share my and other t-mill users' amazing discoveries.While I've discovered many things about…Continue

Started this discussion. Last reply by Jon Drucker Jun 27, 2013.

Smallest Treadmill Consoles
2 Replies

Does anyone know which treadmill -- that can change both speed and incline -- has the smallest control console? It seems that would be the best of all worlds -- detach it from the treadmill and…Continue

Started this discussion. Last reply by Rachel Massey May 31, 2013.

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Latest Activity

Jon Drucker replied to anna's discussion I need help designing my treadmill desk!
"I think this business of "regular treadmills are designed only for running" is mostly nonsense -- coming from t-mill desk mfs who want to get away with less powerful motors (not to mention the inability to walk with an incline)(I…"
Jun 28, 2013
Jon Drucker replied to Jon Drucker's discussion Most Amazing Thing About My Treadmill Desk
"Not sure about "originally" (I was a fast runner as a kid, so probably not). I did have flat feet my entire adult (at least) life. I grew arches 5+ yrs ago, after walking at my treadmill desk M-F for about a month or so. FYI, back…"
Jun 27, 2013
Jon Drucker commented on Jon Drucker's video
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Treadmill Desk Fit Tip

"I don't think I'm in particularly good shape.  I do walk at a lower incline as Winter heads toward Summer. I don't think of it as  "exercise" per se, as I'm not sweating. My body just get a bit warm. As for…"
Jun 26, 2013
Steve W. commented on Jon Drucker's video
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Treadmill Desk Fit Tip

"You must be in good shape to be able to walk for a period of time at 7.5 % slope. Does that get your heart rate up into the exercise zone? Adding slope is one way to be able to work harder but still be able to do desk work at your treadmill. One…"
Jun 26, 2013
Steve W. replied to Jon Drucker's discussion Most Amazing Thing About My Treadmill Desk
"Jon Are you saying you originally didn't have flat feet but they went flat over time and now since using your treadmill the arch has come back?"
Jun 26, 2013
Jon Drucker commented on Jon Drucker's video
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Treadmill Desk Fit Tip

"Steve, you are right about all the T-desk mfr's making treadmill that can't incline. I think that is a major deficiency of buying one of them. Think about it: Burn 100 calories an hour walking at 1.0 mph and zero incline (on a lightweight…"
Jun 25, 2013
Jon Drucker updated their profile
Jun 25, 2013
Jon Drucker replied to anna's discussion I need help designing my treadmill desk!
"A few modifications to my previous reply:  1. Tabletop should be slightly BELOW elbow level, as you also have to consider the height of the keyboard. 2. You can also achieve a similar result by screwing 4 metal shelf brackets to the arms of the…"
Jun 25, 2013
Jon Drucker replied to anna's discussion I need help designing my treadmill desk!
"Your simplest solution for a very usable tabletop is probably akin to the $39 t-mill "desk," which you can see here: http://www.treadmill-desk.com/2007/06/anders-burvall.html, and…"
Jun 25, 2013
Jon Drucker replied to Jon Drucker's discussion Most Amazing Thing About My Treadmill Desk
"Glad to hear it! In the fitness dept, I've also discovered that setting the T-mill at higher inclines magnifies the effect on the stomach muscles. Washboard abs, here we come!"
Jun 24, 2013
shonofear replied to Jon Drucker's discussion Most Amazing Thing About My Treadmill Desk
"thats great news!!! i was actually talking to a friend about feet and arches and we had no idea if people with flat feet could ever gain arches in their feet. so i guess your living testimony. ive just got back on the t-mill after 6 months or so,…"
Jun 23, 2013
Jon Drucker posted a discussion

Most Amazing Thing About My Treadmill Desk

I've been walking and working at my t-mill desk for over 5 years, and I thought it'd be interesting to share my and other t-mill users' amazing discoveries.While I've discovered many things about ergonomics, weight gain and loss, calorie burn rates, and others, I'd have to say that the most amazing thing about my t-mill desk is that it cured my flat feet. After a month or two of regular walking (with a little soreness at first), I noticed I had considerable arches in my feet.  The flat feet…See More
Jun 6, 2013
Jon Drucker replied to Rhiannon Patterson's discussion RSI / ergonomics of typing and mousing while walking
"I think you should be typing with your arm at a 90 degree angle to your body, but google "ergonomics of typing" to be sure."
Jun 3, 2013
Rachel Massey replied to Jon Drucker's discussion Smallest Treadmill Consoles
"I have the cheapie Precor and the console is quite small. It is not designed as a desk treadmill though. I bought it specifically for the current use."
May 31, 2013
Steve W. commented on Jon Drucker's video
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Treadmill Desk Fit Tip

"Jon If I heard you correctly on your video you operate your treadmill at a 7.5% slope?  Well from what I understand you won't get that slope on any of the treadmill desk setups you can buy.  That is one advantage of making your…"
May 29, 2013
Steve W. replied to Jon Drucker's discussion Smallest Treadmill Consoles
"I thought that most of the treadmills that are designed for "office walkers" don't have an incline adjustment. "
May 29, 2013

Profile Information

Walk Working Status:
Committed
Treadmill:
Nordic Track Commercial ZS
Current Weight
167
Target Weight
167
About Me:
Been treadmill desking since early 2008.

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