Working @ 100 Calories Per Hour
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Joy
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How long to get to full day walking?
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Started this discussion. Last reply by Melody Buller Oct 30.
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It probably took me a week to get up to walking for the majority of the day. It is definitely a process, and not something that happens right away. I noticed, after several days, that I was more comfortable walking than sitting down. It was about at…
Thanks so much.
Working toward it!
I don't think I've yet done a full 8 hour day walking on the Treadmill. lately I've been putting in around average of 2 hours a day walking at different speeds. Really depends on your work schedule and how much time you can allocate to waking on the…
I'm only walking at 1 mph. Found that I couldn't type and talk easily at 1.4 (which was my original goal). I do think I'll get faster as I get more used to it - right now I'm on Day 3. I'm currently doing close to 3 hours / day - I have to pop off f…
My treadmill hasn't arrived yet, but I've been doing a standing desk for awhile. I've made the switch from sitting to standing and each time it took me about a week to adjust. I'll let you know when I get started walking. How fast are you walking an…
I'm on Day Three of walking and working. I'm doing about 3 hours / day. How long does it take to get up to walking for the majority of the day? Thanks for any advice or input.
Have any of you used / had experience with the WalkNWork desk?
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Have any of you used / had experience with the WalkNWork desk?
Posted on August 18, 2009 at 8:46pm —
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