"Uh-oh, I see no one has responded to this for a while! I personally lost 3 lbs the first week alone, and was able to do between 3-6 miles per day, depending on when I had out of office meetings, etc. And this week, my miles have increased as well as…"
"Yes, that's true. Dr. Levine said that people using a treadmill desk have the potential to lose about 57 lbs a year, though. So, that is very slight amount over 1 lb a week. You may not see the results as quickly as you were initially…"
"I don't think you lose any weight if you were already exercising. Even if you were overweight. It's only the people who were a lot overweight and not exercising much. Those people always lose weight easily, even when they just start…"
"So true! I am hungry ALL the time since I started doing this a month ago. It is taking every ounce of resolve to try and eat meals that go farther, instead of just eating whatever is on hand. But it has to be working, I've lost about 4 pounds."
"I haven't even started yet, but I will tell you that no matter how much exercise you're doing, it's really easy to compensate for those extra calories burned with what seems like just a bit more food. Unless you're tracking your…"