Office Walkers

Working @ 100 Calories Per Hour

KellyAnn
  • Female
  • ridgway, co
  • United States
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KellyAnn's Discussions

When do you start seeing "results"?
9 Replies

Started this discussion. Last reply by Barbara BC Gleason Nov 21.

2 weeks!
1 Reply

Started this discussion. Last reply by bdrhoa Apr. 22, 2008.

What other exercise or sports do you do?
7 Replies

Started this discussion. Last reply by catfiend Sep. 22, 2008.

 

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Latest Activity

Uh-oh, I see no one has responded to this for a while! I personally lost 3 lbs the first week alone, and was able to do between 3-6 miles per day, depending on when I had out of office meetings, etc. And this week, my miles have increased as well as…
November 20
Yes, that's true. Dr. Levine said that people using a treadmill desk have the potential to lose about 57 lbs a year, though. So, that is very slight amount over 1 lb a week. You may not see the results as quickly as you were initially thinking. I t…
October 23
How can this be? Weight loss is a calories in calories out game. If you add activity, keep calorie intake steady...you should lose weight, right?
October 22
I don't think you lose any weight if you were already exercising. Even if you were overweight. It's only the people who were a lot overweight and not exercising much. Those people always lose weight easily, even when they just start walking around t…
September 11
So true! I am hungry ALL the time since I started doing this a month ago. It is taking every ounce of resolve to try and eat meals that go farther, instead of just eating whatever is on hand. But it has to be working, I've lost about 4 pounds.
September 4
I haven't even started yet, but I will tell you that no matter how much exercise you're doing, it's really easy to compensate for those extra calories burned with what seems like just a bit more food. Unless you're tracking your calorie intake in so…
June 29

Profile Information

Walk Working Status:
Just Getting Started
Current Weight
156
Target Weight
130
About Me:
I am ordering my treadmill today!

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At 11:39am on March 17, 2008, bdrhoa said…
w00t!
 
 

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