Office Walkers
Working @ 100 Calories Per Hour
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Treadmill Desk Fit Tip
Added by Jon Drucker
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Laura Ram's Page
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- Walk Working Status:
- Thinking About It
- About Me:
- Want to get started with a treadmill and would like to know if members have actually lost weight doing this.
© 2013 Created by bdrhoa.
Comment Wall (2 comments)
How much time to you sit in front of your computer? If the answer is 6 - 10 hours a day. Then think about what would happen if for those 6 - 10 you were walking? If you watch your caloric intake and walk for 6 hours a day, you'll lose weight! I didn't need to lose that much weight - I still need to lose probably about 8 pounds - but I've lost a few for sure but the feeling is great when you can walk every day and still get work done. Do it!
there's my 2 cents!
Dan
I appreciate your input.
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