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Kelly
  • Female
  • Rock Rapids, IA
  • United States
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Kelly's Discussions

Who's up for a challenge?
1 Reply

If you use DailyMile.com, please join me (and Cindy M.) for a November challenge just for Office Walkers -…Continue

Started this discussion. Last reply by Kelly Nov 9, 2011.

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Profile Information

Walk Working Status:
Thinking About It
Current Weight
150
Target Weight
130
About Me:
I've been working from home for about five years. As my hours have increased, so has my weight. I have gained 10 pounds in the last two years (and never lost the last 10 after my third child was born). I have been dreaming about setting up a treadmill workstation in my office and am looking for tips and advice on how to do it right.
Website:
http://kellyschuknecht.com

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Kelly's Blog

The Anti New Year Resolution

Have you made any resolutions for the new year?

I do not typically make resolutions and this year is no different (really).  I started office walking in mid-November, so no need for an exercise resolution right now.  I'm getting more exercise than I have in years. 

However, over Christmas break I had a wild hair and read "…

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Posted on January 3, 2012 at 8:42pm

When life gets in the way

Last week was my first week with my new treadmill desk.  I walked a total of 31 miles, averaging about 6 per day.  The first couple of days were rough, but by Friday I was feeling great!  I even met a few people through the Office Walkers sites and DailyMile.com, which has been a lot of fun.  Sunday night I couldn't wait to get back on my treadmill desk Monday morning. 

 

One of the great things about working from home is I can set up this unique desk and nobody even has to…

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Posted on November 15, 2011 at 12:42pm

My first day as an "office walker"

I was so excited to start working at my new treadmill desk station this morning!  I started out with a challenge for myself - I wanted to walk 8 miles the first day.  

 

I began the day by setting the speed at 2 miles per hour while I read through some emails (no typing necessary during this time).  I quickly realized I was going to wear myself out at that speed, so I slowed down and tried a variety of speeds.  I found that 1.4 MPH was about the best, even though not as fast as…

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Posted on November 7, 2011 at 3:00pm — 9 Comments

Tomorrow it begins...



For weeks now I have been scouring the internet, reviewing every picture I can find of treadmill desks, looking for inspiration for my own home office set up.  I researched treadmills and found a local store (in Sioux Falls,…

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Posted on November 6, 2011 at 5:42pm — 3 Comments

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