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Ola
  • Male
  • Mosca, CO
  • United States
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Ola's Discussions

Long term use of "tread-desk" tread?

Hello.I wonder if we have some members who have had their tread for a long time and what their experience with the tread is? Perhaps some tips? I am eagerly waiting for my tread to ship.Cheers!OlaContinue

Started Jan 9, 2012

Reviews
4 Replies

Just wondering if there are reviews on treadmills? I would find that helpful when starting with this office-walking.I found many comments about the tread at their own website (tread-desk), but that…Continue

Started this discussion. Last reply by Shelly Daniels Dec 29, 2011.

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Profile Information

Walk Working Status:
Committed
Treadmill:
Tread desk
Current Weight
159
Target Weight
150
About Me:
Being fit and healthy is very important for me. I love watching the view from 13000-14000 feet
I have been walking since January 2012 and gained 4 lb :-) I can't stop eating now. I am still normal BMI so I am not worried.

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Office walker walking towards health

http://www.sanluisvalleyhealth.org/news/office-job-walk-while-you-work/2013-10-14

2 years now. 1,820 miles in my office. The tread is still good. I put a calendar reminder once per month to vacuum around and under the hood. I lubricate the tread belt from time to time.

My body weight has been very stable (some fluctuation). My vacation was spent hiking in England 60-70 miles…

Continue

Posted on January 14, 2014 at 3:30pm

Lost weight

So now, almost 8 months on the treadmill at work. I gained 4 lb! I know it is because I get hungry from all walking. I now started to keep track of my food and snack intake by using "myfitnesspal". After only 2 weeks I have lost almost 3 lb.

I am not over-weight, but I don't mind loosing the belly fat. I don't need that fat for anything.

I always thought it would be so hard to keep track of calories, but with smartphone apps it really isn't. I track both exercise and…

Continue

Posted on September 17, 2012 at 11:25am — 2 Comments

Research

"The study also underscores how very short-term changes in diet such as high-fat eating for only a few days, perhaps even less, can induce a state of insulin resistance," says senior study author Peter C. Lucas, M.D., Ph.D., associate professor of pathology at the University of Michigan Medical School.

http://www.eurekalert.org/pub_releases/2012-05/uomh-srh052112.php

Posted on May 22, 2012 at 8:53am

Your best tips for office-walking

Please share your tips for office walking here,

Here are two:

Alternate shoes (feet get very warm by walking all day)

Vacuum around the tread weekly and under engine cover monthly

Posted on March 12, 2012 at 1:35pm — 16 Comments

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