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stream26
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stream26 replied to David Thompson-'s discussion best used treadmill
"It all depends on how much you plan on using the treadmills. Commercial treadmills are made to be used 24/7 7 days a week and these companies have put a ton of research and development into perfecting their product. Meaning less injuries. Commercial…"
Feb 10
stream26 replied to Trina Sobotka's discussion Walking and Lower Back Pain
"I've had these problems for a long time. Stretch a lot and work on the lower abs. Do vacuums. Stretch the hip flexors every day. Open up the hips. Most importantly, level out your pelvis and consciously work on holding that posture,…"
Feb 2
stream26 replied to Jennifer Smith's discussion Lower back pain (please help!)
"Both dh and I have lower back pain. First thing we did was get a GOOD mattress http://jonsguide.org/best-top-icomfort-mattress-reviews/ and box spring that helped alot. The dr told me to sleep on my side with a small pillow between my legs and it…"
Jan 20
stream26 replied to Steve W.'s discussion Elliptical Machine Office Desk.
"Not sure how anyone could possibly concentrate on work while trying to move their legs on a desk treadmill or elliptical. Also one of the problems with underdesk cycles and elipticals is that they often will cause you to hit your knees under your…"
Jan 13
stream26 replied to Ray Johnson's discussion Is buying any used treadmill ok for the job?
"The price is high in my opinion.  I think it should be priced around $350.  In terms of wear and condition, the things I would look for is wear on the deck which could include rough spots or ridges, wear in the nylon back side of the belt,…"
Jan 6
stream26 replied to rockvillage's discussion Shoes
"As far as a running shoe, training shoe, or casual shoe Nike trainers 5.0 is my favorite jonsguide.org/best-top-nike-free-trainer-5-0-reviews/ Trainers are made of breathable mesh material. I find that it makes them much cooler than all…"
Dec 29, 2016
stream26 replied to n2002's discussion Why don't they make elliptical desks?
"For me, the eliptical as a suplement to all those things is helpful. I use  http://jonsguide.org/best-proform-elliptical-reviews/  The eliptical is easier and it lets me read while on it. 45 minutes on an eliptical with a book burns a…"
Dec 12, 2016
stream26 replied to João Silva's discussion Treadmill or Bycicle?
"I've heard the Smooth treadmills are good. We just bought a NordicTrack last week (C2300 ~$1000), so I can't really comment on how it will last. Here reviews http://jonsguide.org/best-nordic-track-treadmill-reviews/ about…"
Nov 25, 2016
stream26 updated their profile
Oct 26, 2016
stream26 replied to Ray Johnson's discussion Is buying any used treadmill ok for the job?
"The price is high in my opinion.  I think it should be priced around $350.  In terms of wear and condition, the things I would look for is wear on the deck which could include rough spots or ridges, wear in the nylon back side of the belt,…"
Sep 22, 2016
stream26 is now a member of Office Walkers
Apr 21, 2016

Profile Information

Walk Working Status:
Just Getting Started
Current Weight
90
Target Weight
65
About Me:
Love what I do and do what I love

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