Working @ 100 Calories Per Hour
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Day 2 and Astonished
Replied Oct 24
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Comment Wall (44 comments)
- At 7:25am on October 26, 2009,
JZ said…
- I ended up getting the Stamina mini-elliptical from Amazon for $90 and use it almost every day while watching TV in the morning before work, and that's it. :-)
- At 8:37pm on September 27, 2009,
RudigerVT said…
- Getting the set up to really work is pretty key for me. It was all in the dining room. Needed to have things centralized into the office (and had to get rid of a futon and a china cabinet in the doing!)
- At 6:13pm on September 27, 2009,
RudigerVT said…
- Hey, back up and running (as it were) after a hiatus I'll explain later. I teach psychology, and I'm glad to be standing, walking, and (mostly) working! LPR
- At 3:33pm on June 19, 2009,
Patrick Murphy said… - Thanks for the link to www.dailymile.com, I'll check it out.
Patrick
- At 10:29am on June 19, 2009,
Patrick Murphy said…
- Hi Brad,
thanks for setting up the Office Walkers web site. I have a suggestion for the site - for those who wish to participate, allow them to log their miles and/or calories burned on a daily basis, perhaps listing of the top milers for the previous week, month, three months, year, etc.
I'm not a web programmer, and don't know if this is feasible, but it may motivate me to walk more. The Twitter post/link by Lauren shows what she is doing, and I assume this helps motivate her to do more:
Friendly regards,
Patrick
- At 8:22am on June 18, 2009,
Joel Silverman said… - Things at Muve, Inc are continuing to expand. We have more employees from Medtronic, Best Buy and others now becoming more active at work and using the Gruve to measure their "non-exercise" calorie burn throughout the day. Gruve is being used/tested at Mayo by Dr. Levine and others on a regular basis with great results. You can get your Gruve at www.Muve.Me/Gruve.asp
USE PROMO CODE:
FB2009
To get your Gruve for $199.95
- At 12:20am on April 4, 2009,
Ellie Skeele said… - Life is fascinating! Thanks for the welcome. I'm looking into what kind of treadmill I can buy here. We'll see...
- At 2:49pm on March 27, 2009,
Jane said… - Hi Brad
I've been looking to get back on here but couldn't at all remember what it was called, luckily I just got spammed on here which has led the way back. I do have my treadmill desk all set up now. I remember you asked me about it before but I can't remember what you asked...
- At 1:13pm on March 23, 2009,
Mark Gogolewski said… - Brad, in short: for an office set up, I think it is worth it. For home, no way. Did a longer Blog on the topic...
- At 12:19pm on February 26, 2009,
Toscha said… - Thanks so much I am glad to be here! I made the leap and I am "tryping" (treading and typing) right now. I am very proud of my set-up and will try to post pics soon. As for that race - see you at the finish line!!
Profile Information
- Walk Working Status:
- Committed
- Treadmill:
- Pro-Form RT 5.0
- Current Weight
- 209
- Target Weight
- 175
- About Me:
- I'm Learning Technologies Specialist and Sr. Software Engineer with Mission Aviation Fellowship, Learning Technologies.
- Website:
- http://www.maf.org/rhoads
bdrhoa's Photos
Bdrhoa's Blog
200 Office Walkers
Posted on August 29, 2009 at 1:50pm —
Back In The Saddle
Posted on June 18, 2009 at 4:41pm —
Finding Office Walkers
Posted on June 18, 2009 at 9:42am —
Welcome To Office Walkers
Anyway, I want to say welcome to all the new folks. And thanks for all the great participation.
Please help spread the word about Office Walkers.
Thanks!
Posted on June 17, 2009 at 9:33pm — 2 Comments
Move a Little, Lose a Lot: New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter
out.Posted on March 14, 2009 at 11:51am — 1 Comment
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