Working @ 100 Calories Per Hour
Despite traveling out of town - have just crossed 200 miles on my adventure !
My knees haven't felt this good in a long time !
I ended up buying a pair of MBT's and they have been worth every (!!) penny ... averaging 1.5 mph 4-5 hours a day ... would highly recommend the TreadDesk treadmill and the Relax The Back desk for taller work-walkers !
I cobbled together a good Excel spreadsheet for tracking if anyone is interested, email me !
Added by Scott Eckenrode on January 27, 2011 at 1:50pm — No Comments