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February 2012 Blog Posts (4)

Good Deal at w00t! Today

Added by bdrhoa on February 14, 2012 at 4:48pm — No Comments

Any thoughts on cardio-vascular exercise and office walking?

I am thinking that this is really a great thing to get some exercise while working. But.. this isn't cardio exercise per. se. I don't sweat and my heart isn't going very hard.

Do you more experienced office walkers have any tips on how to get some cardio exercise in your week? I understand that one can be quite tired after a whole day of working on the tread mill and perhaps then skip the more "sweaty" exercise.

What does the research say about different kinds of…

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Added by Ola on February 9, 2012 at 11:20am — 12 Comments

Just bought a Lifespan tr1200-DT. Any advice for a newbie?

Hi all,

I'm new to the community, so I wanted to drop in and say hi.

I just bought a Lifespan TR1200-DT and it's scheduled to arrive tomorrow.  I plan on start out walking on it while browsing the internet in the evenings and eventually work myself up to where I can do my job full time on it.  At least 40 hours a week after several weeks of getting used to it.  I have gained a lot of weight with my desk job the last 5 years, and I need to lose…

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Added by billybob on February 8, 2012 at 2:37pm — 6 Comments

after a slow start getting my desk fixed up

Three days in I'm doing well although not so good at typing, or writing while walking- I think I need to get the desk raised slightly as I'm leaning forward to work - and the desk is adjustable - well kind of.....

I have realised that if I continue to get on so well I'll need to invest in a desk made for the purpose as real stability and adjust-ability are key to success.

Actually my main reason for wanting to walk is that I stuffer from mind fog due to the high number of…

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Added by Emma Christophers on February 8, 2012 at 2:53am — No Comments

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