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March 2009 Blog Posts (4)

Getting started on a Walkstation; is it worth the $?

Brad contacted me about whether the Walkstation is worth it. I also got asked about this by a few friends, so I thought I'd share a bit about my experience so far.



Short version: it is no doubt pricey. For home, I wouldn't do it. At a "real" office, I am glad I picked it...



I have been thinking about switching to a treadmill desk for a couple of years. When we moved office space ~12 months ago, I almost jumped in, but hadn't done my research. I did switch to a standing… Continue

Added by Mark Gogolewski on March 23, 2009 at 12:00pm — 9 Comments

Thirty Minutes of brisk exercise can boost your health and increase lifespan

http://cosmos.bcst.yahoo.com/up/player/popup/?cl=12538461

Added by Kevin on March 18, 2009 at 6:55am — No Comments

Move a Little, Lose a Lot: New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter

Just discovered Dr. Levine has this book out.…



Continue

Added by bdrhoa on March 14, 2009 at 10:51am — 1 Comment

My Treadmill and IBM ThinkPad - with a great view of Irondequoit Bay NY thru skylight!

See pictures of my Treadmill on Flickr

My home is on Irondequoit Bay near Rochester NY.

Added by Susan Beebe on March 8, 2009 at 8:30am — No Comments

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