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March 2013 Blog Posts (4)

Safety note....

If you're walking on your treadmill minding your own business and suddenly the power goes out, you can almost get whiplash!  Yikes!

Added by snoozy on March 20, 2013 at 11:48am — 1 Comment

2 weeks and 2 pounds down

Last week I walked a total of about 32 miles in six days, so that is averaging more than 5mi a day. I have started increasing the incline a bit. Not so much that I notice it, but the calorie counter eats more calories that way. I have no idea if the calories counter is accurate, but it doesn't really matter, since I'm only really keeping an eye on mileage and that just for self-encouragement.

I still haven't got the table top cut. It is a formica-ed piece of very heavy particle board,…

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Added by snoozy on March 19, 2013 at 8:49am — No Comments

More first thoughts...

I've worked my first 6 days using the treadmill. An hour at a time, a few times a day, as I feel inclined. I'm not trying to walk virtually to anywhere, nor max out calories burned or rack up pulse rates. But it is gratifying to be able to say, "I walked 4 miles today".

Still haven't got the keyboard shelf on its own supports, but I'm making do with the slightly vibrating wire shelf. I do wish I were better at touch typing, but then, in my job, I also have to switch back and forth…

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Added by snoozy on March 9, 2013 at 6:08pm — No Comments

First thoughts...

No pictures yet, because I haven't got my set-up the way I like it yet, just making do for the timebeing.

At present, I have a couple of pieces of foam pipe insulation on the side handles, and then a wire shelf sitting on those. My laptop sits on that, cushioned by a fleece scarf which I fold over the edge of the laptop. This allows my wrists to slide a bit as I walk, but my fingers remain stable on the keys. There is vibration/movement from the treadmill, but it is workable.…

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Added by snoozy on March 7, 2013 at 9:40am — No Comments

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