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September 2009 Blog Posts (6)

Sit2Stand Treadmill Desk

Added by SignatureTreadmillDesks on September 29, 2009 at 9:26am — 1 Comment

Finding a way to get fit

My job is sedentary these days. I am on the verge of an Angioplasty and I prefer to avoid it. International health insurance is not in my budget but I am required to purchase it due to elevated blood pressure. I am hoping to learn how to include exercise a part of my daily life so that I will become a… Continue

Added by Lee W. on September 25, 2009 at 4:36pm — No Comments

My First Official Update

This is my first update here at Office Walkers (since the day I joined, shortly after posting my review on our company blog.



I don't have an official total for mileage, But in the first few weeks I walked 5-6 miles a day, and then I got up to around 7.5 miles. These last two days w/my increase to 1.7 mph it is more like 8-9 miles daily.



I am feeling so much better than I was before. No more afternoon… Continue

Added by Melody Joy Buller on September 18, 2009 at 2:21pm — No Comments

My first blog update and results to date...

G'day,

Its been almost 5 months of treadmill desk trekking for me and I can say that I have never walked so much in my life :P

I was inspired to get off my butt not because I am over weight but because sitting down for 8-12hrs a day just didn't feel right at the end of the day, even when the gym/running was involved.

I have always had really annoying soreness in my knees from in-activeness and my legs always seemed to go numb or get pins and needles.

I self diagnosed my knee… Continue

Added by shonofear on September 11, 2009 at 10:52pm — No Comments

So when I first started to think about walking...

I weighed in at the VA at 269 which is the biggest I have ever been.

Been keeping up on Weight Watchers for at least a month in a half. I've been walking for about 3 weeks. I weighed myself this morning and I was 251.

Added by Christopher Ryan on September 7, 2009 at 4:00pm — 2 Comments

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