Working @ 100 Calories Per Hour
Last week was my first week with my new treadmill desk. I walked a total of 31 miles, averaging about 6 per day. The first couple of days were rough, but by Friday I was feeling great! I even met a few people through the Office Walkers sites and DailyMile.com, which has been a lot of fun. Sunday night I couldn't wait to get back on my treadmill desk Monday morning.
One of the great things about working from home is I can set up this unique desk and nobody even has to…Continue
Added by Kelly on November 15, 2011 at 12:42pm — No Comments
Added by Robb Shecter on November 9, 2011 at 4:53pm — No Comments
I was so excited to start working at my new treadmill desk station this morning! I started out with a challenge for myself - I wanted to walk 8 miles the first day.
I began the day by setting the speed at 2 miles per hour while I read through some emails (no typing necessary during this time). I quickly realized I was going to wear myself out at that speed, so I slowed down and tried a variety of speeds. I found that 1.4 MPH was about the best, even though not as fast as…Continue
For weeks now I have been scouring the internet, reviewing every picture I can find of treadmill desks, looking for inspiration for my own home office set up. I researched treadmills and found a local store (in Sioux Falls,…Continue