Working @ 100 Calories Per Hour
ok yesterday the silicone lubricant arrived. that stuff is sick i can tell! everything that had contact with it became slippery. socks, my hands, the belt on my tread ! gosh that thing really got silent when not walking on it you can't tell if the machine is on or not, there is not even a whisper. <3 !
ok but my feet convinced me to just make 200 minutes yesterday so that is around 8,5 kms @ 2,5 km/h
i went home showered and noticed how good the shower felt on my feet i then switched to a fullscale bath and set the showerhead to massage - WHAT a relief! i don't know how long that bath took but the water already kind of cooled a bit when i went out.
my feet feel great today, let's see how long, lunchbreak soon, no ache yet and the first 100 minutes pass by soon.
i think i should take such a bath more often the next days.