Office Walkers

Working @ 100 Calories Per Hour

I spent quite a bit of time away from my desk yesterday, but still made 6.32 miles at 1mph.

Today was meeting day, so I'm only at 1.9 now and likely to make 4 or 5 miles by the end of day. It's getting more comfortable every day though. I'm glad I slowed down to enjoy it instead of pushing.

I'm not doing this entirely for weightloss, but it will be interesting to track along with the miles, so I'll weigh myself Saturday morning and see where I am.

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