Working @ 100 Calories Per Hour

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Is working @ 100 cals/hr enough?
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Started this discussion. Last reply by Sue May 15.

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Walk Working Status:: Committed

Treadmill:: Pro-Form RT 5.0

Current Weight: 209

Target Weight: 175

About Me:: I'm Learning Technologies Specialist and Sr. Software Engineer with Mission Aviation Fellowship, Learning Technologies.

Website:: http://www.maf.org/rhoads

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I've found myself sometimes stepping onto the my treadmill and starting to work without turning it on. Just standing there is a lot harder on me that walking. Then I end up doing less. I just need to make sure I hit the on button right away.

Posted on June 20th, 2008 at 10:42am — 1 Comment (Add)

AMA president showcases Mayo-conceived Walkstation

"The Walkstation treadmill desk conceived by Dr. James Levine of Mayo Clinic was front and center Monday at the American Medical Association's Presidents' Forum in Washington, D.C. Dr. Ronald Davis, president of the AMA, used a Walkstation as he spoke to the gathered presidents, presidents-elect and executive directors of state, county and national medical societies. " http://tinyurl.com/36alsr

Posted on April 1st, 2008 at 2:11pm — No Comments (Add)

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At 12:28am on June 24th, 2008, Jane said…: Hello Brad,
I've been aware of the treadmill trend for a few months now, but not by reading anything about in France! But I haven't got it set up yet, need to reorganise my desk space first, get my monitors up higher, install shelf to treadmill, etc.
So far everyone I've talked to about it here has been pretty shocked, swiftly followed by highly amused. I'll keep you posted.

At 11:59am on June 14th, 2008, Marie said…: Thank you for the warm welcome. I am in the process of setting up my treadmill, and will keep you posted. =]

At 8:06am on May 9th, 2008, Corinne McKay said…: Hi Brad; thanks for your message. The treadmill I use, a ProForm Crosswalk LS, works very well as a treadmill desk but is definitely low end as a treadmill, if that makes sense. One of the issues is that it is pretty loud, and my office has a hardwood floor. So at Home Depot I bought a thick rubber mat that is actually called an "Anti-Fatigue Mat," which you sometimes see in restaurant kitchens. It wasn't super cheap, I think $20 for three feet by three feet, but it's so thick that the noise from the treadmill is reduced by 70% or more, I highly recommend it if your treadmill is noisy.